Michael Kostur 3:33 row
694m
Meters
3:33.5
Time
2:33.8
Pace
37
Calories
119
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 18 |
| Stroke Count | 64 |
| Drag Factor | 117 |
February 26, 2023 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.5 | 694m | 2:33.8 | 96 | 630 | 18 | 119 |
| 3:33.5 | 694m | 2:33.8 | 96 | 630 | 18 | 119 |
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Workout Graph
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