Michael Kostur 1:59 row
328m
Meters
1:59.4
Time
3:02.0
Pace
16
Calories
115
Heart Rate
Average Watts | 58 |
---|---|
Calories Per Hour | 499 |
Stroke Rate | 19 |
Stroke Count | 36 |
March 06, 2023 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:59.4 | 328m | 3:02.0 | 58 | 499 | 19 | 115 |
1:59.4 | 329m | 3:01.4 | 59 | 501 | 19 | 115 |
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