Michael Kostur 1:59 row

328m

Meters

1:59.4

Time

3:02.0

Pace

16

Calories

115

Heart Rate

Average Watts58
Calories Per Hour499
Stroke Rate19
Stroke Count36

March 06, 2023 12:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:59.4 328m 3:02.0 58 499 19 115
1:59.4 329m 3:01.4 59 501 19 115

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Workout Graph

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