Michael Kostur 6:22 row
1,551m
Meters
6:22.0
Time
2:03.1
Pace
100
Calories
140
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 137 |
March 12, 2023 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.0 | 1,551m | 2:03.1 | 187 | 945 | 21 | 140 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 136 |
| 6:22.0 | 354m | 1:55.8 | 225 | 1075 | 20 | 144 |
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Workout Graph
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