Michael Kostur 6:22 row

1,551m

Meters

6:22.0

Time

2:03.1

Pace

100

Calories

140

Heart Rate

Average Watts187
Calories Per Hour945
Stroke Rate21
Stroke Count137

March 12, 2023 20:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:22.0 1,551m 2:03.1 187 945 21 140
5:00.0 1,198m 2:05.2 178 913 22 136
6:22.0 354m 1:55.8 225 1075 20 144

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Workout Graph

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