Michael Kostur v/7:19r...1 row
0m
Meters
Time
Pace
78
Calories
110
Heart Rate
Rest Distance | 1,270m |
---|---|
Rest Time | 7:19.8 |
Overall Distance | 1,270m |
Overall Time | 7:19.8 |
Average Watts | |
---|---|
Calories Per Hour | |
Stroke Rate | 21 |
Stroke Count | 121 |
Drag Factor | 113 |
April 03, 2023 12:51:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
0m | 0 | 21 | 110 | ||||
21 | 145 | ||||||
r: 7:19 | 1,270m | ||||||
r1,270m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Flip the switch