Michael Kostur v/7:31r...1 row
0
Meters
Time
Pace
83
Calories
105
Heart Rate
| Rest Distance | 1,302 |
|---|---|
| Rest Time | 7:31.1 |
| Overall Distance | 1,302 |
| Overall Time | 7:31.1 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 120 |
April 07, 2023 11:00:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0 | 0 | 22 | 105 | ||||
| 22 | 147 | ||||||
| r: 7:31 | 1,302 | ||||||
| r1,302 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Flip the switch