Michael Kostur v/7:07r...1 row
0
Meters
Time
Pace
78
Calories
111
Heart Rate
| Rest Distance | 1,243 |
|---|---|
| Rest Time | 7:07.2 |
| Overall Distance | 1,243 |
| Overall Time | 7:07.2 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 117 |
April 27, 2023 12:23:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0 | 0 | 22 | 111 | ||||
| 22 | 144 | ||||||
| r: 7:07 | 1,244 | ||||||
| r1,243 |
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