Michael Kostur 170m row
170m
Meters
0:55.4
Time
2:42.9
Pace
15
Calories
151
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 35 |
| Stroke Count | 19 |
| Drag Factor | 119 |
April 27, 2023 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.4 | 170m | 2:42.9 | 81 | 578 | 35 | 151 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 44 | 142 |
| 0:14.5 | 170m | 1:43.5 | 315 | 1384 | 25 | 160 |
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Workout Graph
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