Michael Kostur 164m row
164m
Meters
0:51.0
Time
2:35.4
Pace
14
Calories
147
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 39 |
| Stroke Count | 20 |
| Drag Factor | 227 |
April 27, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.0 | 164m | 2:35.4 | 93 | 620 | 39 | 147 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 44 | 139 |
| 0:12.8 | 164m | 1:40.0 | 350 | 1504 | 33 | 156 |
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Workout Graph
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