Michael Kostur 1:53 row
514m
Meters
1:53.5
Time
1:50.4
Pace
38
Calories
145
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 127 |
November 19, 2023 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.5 | 514m | 1:50.4 | 260 | 1194 | 29 | 145 |
| 1:53.5 | 514m | 1:50.4 | 260 | 1194 | 29 | 145 |
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Workout Graph
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