Michael Kostur 2:35 row

452m

Meters

2:35.5

Time

2:52.0

Pace

29

Calories

125

Heart Rate

Average Watts69
Calories Per Hour536
Stroke Rate24
Stroke Count45
Drag Factor123

November 23, 2023 19:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:35.5 452m 2:52.0 69 536 24 125
2:35.5 453m 2:51.6 69 538 24 125

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Workout Graph

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