Michael Kostur 1:28 row
379m
Meters
1:28.0
Time
1:56.0
Pace
26
Calories
157
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 24 |
| Stroke Count | 20 |
| Drag Factor | 123 |
December 03, 2023 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.0 | 379m | 1:56.0 | 224 | 1069 | 24 | 157 |
| 1:28.0 | 380m | 1:55.7 | 225 | 1075 | 24 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.