Michael Kostur 1x250m/1:30r row
250m
Meters
0:44.6
Time
1:29.2
Pace
24
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 272m |
| Overall Time | 2:14.6 |
| Average Watts | 493 |
|---|---|
| Calories Per Hour | 1997 |
| Stroke Rate | 34 |
| Stroke Count | 25 |
| Drag Factor | 127 |
December 07, 2023 08:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.6 | 250m | 1:29.2 | 493 | 1997 | 34 | |
| 0:44.6 | 250m | 1:29.2 | 493 | 1997 | 34 | |
| r22m |
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