Michael Kostur v/15:19r...1 row
0m
Meters
Time
Pace
172
Calories
121
Heart Rate
| Rest Distance | 2,877m |
|---|---|
| Rest Time | 15:19.7 |
| Overall Distance | 2,877m |
| Overall Time | 15:19.7 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 24 |
| Stroke Count | 276 |
| Drag Factor | 81 |
January 04, 2024 14:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0m | 0 | 24 | 121 | ||||
| 24 | 134 | ||||||
| r: 15:19 | 2,877m | ||||||
| r2,877m |
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Workout Graph
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ENDURANCE: SIXES