Michael Kostur 2:28 row
627m
Meters
2:28.6
Time
1:58.5
Pace
42
Calories
121
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 139 |
January 04, 2024 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.6 | 627m | 1:58.5 | 210 | 1023 | 21 | 121 |
| 2:28.6 | 627m | 1:58.5 | 210 | 1023 | 21 | 121 |
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