Michael Kostur 5:49 row
1,388m
Meters
5:49.5
Time
2:05.9
Pace
88
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 161 |
| Drag Factor | 157 |
January 06, 2024 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.5 | 1,388m | 2:05.9 | 175 | 903 | 27 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 |
| 5:49.5 | 217m | 1:54.0 | 236 | 1111 | 20 |
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Workout Graph
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