Michael Kostur 5:38 row
1,158m
Meters
5:38.1
Time
2:25.9
Pace
65
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 142 |
| Drag Factor | 134 |
January 12, 2024 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.1 | 1,158m | 2:25.9 | 112 | 687 | 25 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 5:38.1 | 154m | 2:03.7 | 185 | 936 | 22 |
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