Michael Kostur 2:18 row
320m
Meters
2:18.5
Time
3:36.4
Pace
16
Calories
137
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 19 |
| Stroke Count | 43 |
| Drag Factor | 127 |
January 12, 2024 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.5 | 320m | 3:36.4 | 35 | 418 | 19 | 137 |
| 2:18.5 | 320m | 3:36.4 | 35 | 418 | 19 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.