Michael Kostur 6:50 row
1,647m
Meters
6:50.3
Time
2:04.5
Pace
105
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 163 |
| Drag Factor | 106 |
January 18, 2024 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:50.3 | 1,647m | 2:04.5 | 181 | 923 | 23 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 |
| 6:50.3 | 453m | 2:01.7 | 194 | 967 | 21 |
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Workout Graph
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