Michael Kostur 5:43 row
1,627m
Meters
5:43.1
Time
1:45.4
Pace
126
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 28 |
| Stroke Count | 162 |
| Drag Factor | 80 |
January 18, 2024 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.1 | 1,627m | 1:45.4 | 299 | 1327 | 28 |
| 5:00.0 | 1,424m | 1:45.3 | 299 | 1330 | 30 |
| 5:43.1 | 203m | 1:46.1 | 293 | 1306 | 19 |
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