Michael Kostur 1:45 row
256m
Meters
1:45.1
Time
3:25.2
Pace
12
Calories
109
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 21 |
| Stroke Count | 37 |
| Drag Factor | 127 |
January 20, 2024 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.1 | 256m | 3:25.2 | 40 | 439 | 21 | 109 |
| 1:45.1 | 257m | 3:24.4 | 41 | 440 | 21 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.