Michael Kostur 6:36 row
1,783m
Meters
6:36.0
Time
1:51.0
Pace
130
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 21 |
| Stroke Count | 137 |
| Drag Factor | 136 |
January 29, 2024 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:36.0 | 1,783m | 1:51.0 | 256 | 1179 | 21 |
| 5:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 21 |
| 6:36.0 | 440m | 1:49.0 | 270 | 1227 | 21 |
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Workout Graph
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