Michael Kostur 5:38 row
1,357m
Meters
5:38.8
Time
2:04.8
Pace
86
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 129 |
| Drag Factor | 131 |
February 01, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.8 | 1,357m | 2:04.8 | 180 | 919 | 22 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 |
| 5:38.8 | 163m | 1:59.0 | 208 | 1014 | 21 |
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