Michael Kostur 9:34 row
2,310m
Meters
9:34.9
Time
2:04.4
Pace
150
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 152 |
February 15, 2024 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.9 | 2,310m | 2:04.4 | 182 | 925 | 23 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
| 9:34.9 | 1,193m | 1:55.2 | 229 | 1087 | 25 |
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Workout Graph
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