Michael Kostur 9:43 row
2,225m
Meters
9:43.2
Time
2:11.0
Pace
136
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 137 |
February 13, 2024 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.2 | 2,225m | 2:11.0 | 155 | 835 | 24 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 9:43.2 | 1,108m | 2:07.7 | 168 | 877 | 25 |
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