Michael Kostur 4:15 row
1,170m
Meters
4:15.5
Time
1:49.1
Pace
87
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 132 |
February 10, 2024 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.5 | 1,170m | 1:49.1 | 269 | 1225 | 21 |
| 4:15.5 | 1,171m | 1:49.0 | 270 | 1227 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.