Michael Kostur 7:24 row
1,841m
Meters
7:24.3
Time
2:00.6
Pace
123
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 174 |
| Drag Factor | 152 |
February 17, 2024 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.3 | 1,841m | 2:00.6 | 199 | 985 | 23 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 7:24.3 | 661m | 1:49.1 | 269 | 1226 | 23 |
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