Michael Kostur 1:11 row
300m
Meters
1:11.7
Time
1:59.5
Pace
20
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 27 |
| Drag Factor | 171 |
February 17, 2024 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.7 | 300m | 1:59.5 | 205 | 1005 | 23 |
| 1:11.7 | 300m | 1:59.5 | 205 | 1005 | 23 |
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Workout Graph
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