Michael Kostur 4:04 row
997m
Meters
4:04.3
Time
2:02.5
Pace
64
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 76 |
February 19, 2024 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.3 | 997m | 2:02.5 | 190 | 954 | 25 |
| 4:04.3 | 998m | 2:02.3 | 191 | 956 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.