Michael Kostur 8:13 row
1,998m
Meters
8:13.5
Time
2:03.4
Pace
130
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 187 |
| Drag Factor | 135 |
February 20, 2024 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.5 | 1,998m | 2:03.4 | 186 | 939 | 22 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 8:13.5 | 857m | 1:52.8 | 243 | 1137 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.