Michael Kostur 10:39 row
2,535m
Meters
10:39.7
Time
2:06.1
Pace
162
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 18 |
| Stroke Count | 202 |
| Drag Factor | 165 |
March 02, 2024 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:39.7 | 2,535m | 2:06.1 | 174 | 899 | 18 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 18 |
| 10:39.7 | 114m | 2:54.1 | 66 | 528 | 7 |
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Workout Graph
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