Michael Kostur 7:12 row
1,652m
Meters
7:12.2
Time
2:10.8
Pace
101
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 175 |
| Drag Factor | 78 |
March 06, 2024 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.2 | 1,652m | 2:10.8 | 156 | 838 | 24 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 7:12.2 | 549m | 2:00.4 | 201 | 990 | 23 |
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Workout Graph
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