Michael Kostur 5:32 row
1,306m
Meters
5:32.0
Time
2:07.1
Pace
82
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 137 |
| Drag Factor | 137 |
March 10, 2024 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.0 | 1,306m | 2:07.1 | 170 | 886 | 24 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 5:32.0 | 154m | 1:43.8 | 312 | 1374 | 19 |
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