Michael Kostur 1:20 row
156m
Meters
1:20.0
Time
4:16.4
Pace
8
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 17 |
| Stroke Count | 22 |
| Drag Factor | 131 |
March 12, 2024 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.0 | 156m | 4:16.4 | 21 | 371 | 17 |
| 1:20.0 | 156m | 4:16.4 | 21 | 371 | 17 |
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Workout Graph
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