Michael Kostur 5:44 row
1,224m
Meters
5:44.2
Time
2:20.6
Pace
70
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 159 |
| Drag Factor | 77 |
March 13, 2024 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.2 | 1,224m | 2:20.6 | 126 | 733 | 27 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 |
| 5:44.2 | 184m | 2:00.1 | 202 | 995 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.