Michael Kostur 10:08 row
2,364m
Meters
10:08.2
Time
2:08.6
Pace
145
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
| Stroke Count | 191 |
| Drag Factor | 75 |
March 14, 2024 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.2 | 2,364m | 2:08.6 | 164 | 865 | 18 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 |
| 10:08.2 | 29m | 2:21.3 | 124 | 726 | 7 |
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Workout Graph
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