Michael Kostur 6:03 row
1,272m
Meters
6:03.9
Time
2:23.0
Pace
71
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 146 |
| Drag Factor | 98 |
March 15, 2024 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.9 | 1,272m | 2:23.0 | 120 | 711 | 23 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 6:03.9 | 220m | 2:25.2 | 114 | 693 | 18 |
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Workout Graph
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