Michael Kostur 3:19 row
750m
Meters
3:19.5
Time
2:13.0
Pace
44
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 94 |
| Drag Factor | 78 |
March 17, 2024 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.5 | 750m | 2:13.0 | 149 | 812 | 28 |
| 3:19.5 | 750m | 2:13.0 | 149 | 812 | 28 |
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Workout Graph
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