Michael Kostur 3:17 row
829m
Meters
3:17.3
Time
1:58.9
Pace
56
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
| Drag Factor | 140 |
March 18, 2024 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.3 | 829m | 1:58.9 | 208 | 1014 | 22 |
| 3:17.3 | 829m | 1:58.9 | 208 | 1014 | 22 |
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Workout Graph
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