Michael Kostur 718m row
718m
Meters
2:30.6
Time
1:44.8
Pace
62
Calories
Average Watts | 303 |
---|---|
Calories Per Hour | 1344 |
Stroke Rate | 28 |
Stroke Count | 67 |
Drag Factor | 141 |
March 18, 2024 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:30.6 | 718m | 1:44.8 | 303 | 1344 | 28 |
1:35.9 | 500m | 1:35.9 | 397 | 1665 | 30 |
0:43.6 | 718m | 1:40.0 | 350 | 1504 | 26 |
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Workout Graph
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