Michael Kostur 5:38 row
1,216m
Meters
5:38.5
Time
2:19.1
Pace
70
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 137 |
| Drag Factor | 135 |
March 20, 2024 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.5 | 1,216m | 2:19.1 | 130 | 746 | 25 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 5:38.5 | 139m | 2:18.4 | 132 | 753 | 18 |
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