Michael Kostur 1:00:00 row
15,895m
Meters
1:00:00.0
Time
1:53.2
Pace
1126
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 23 |
| Stroke Count | 1386 |
| Drag Factor | 134 |
March 20, 2024 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,895m | 1:53.2 | 241 | 1129 | 23 |
| 12:00.0 | 3,248m | 1:50.8 | 257 | 1184 | 22 |
| 24:00.0 | 3,179m | 1:53.2 | 241 | 1129 | 23 |
| 36:00.0 | 3,121m | 1:55.3 | 228 | 1084 | 23 |
| 48:00.0 | 3,140m | 1:54.6 | 232 | 1099 | 24 |
| 1:00:00.0 | 3,208m | 1:52.2 | 248 | 1152 | 24 |
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Workout Graph
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