Michael Kostur 3:01 row
274m
Meters
3:01.2
Time
5:30.6
Pace
16
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 12 |
| Stroke Count | 35 |
| Drag Factor | 129 |
March 20, 2024 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.2 | 274m | 5:30.6 | 10 | 333 | 12 |
| 3:01.2 | 274m | 5:30.6 | 10 | 333 | 12 |
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