Michael Kostur 8:13 row
2,021m
Meters
8:13.8
Time
2:02.1
Pace
134
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 210 |
| Drag Factor | 138 |
March 25, 2024 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.8 | 2,021m | 2:02.1 | 192 | 960 | 25 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 |
| 8:13.8 | 891m | 1:48.7 | 272 | 1236 | 23 |
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Workout Graph
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