Michael Kostur 1:06 row
364m
Meters
1:06.5
Time
1:31.3
Pace
34
Calories
76
Heart Rate
| Average Watts | 459 |
|---|---|
| Calories Per Hour | 1880 |
| Stroke Rate | 30 |
| Stroke Count | 33 |
| Drag Factor | 87 |
March 28, 2024 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.5 | 364m | 1:31.3 | 459 | 1880 | 30 | 76 |
| 1:06.5 | 364m | 1:31.3 | 459 | 1880 | 30 | 76 |
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Workout Graph
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