Michael Kostur 1:15 row
405m
Meters
1:15.4
Time
1:33.0
Pace
37
Calories
68
Heart Rate
| Average Watts | 434 |
|---|---|
| Calories Per Hour | 1793 |
| Stroke Rate | 29 |
| Stroke Count | 36 |
| Drag Factor | 86 |
March 28, 2024 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.4 | 405m | 1:33.0 | 434 | 1793 | 29 | 68 |
| 1:15.4 | 405m | 1:33.0 | 434 | 1793 | 29 | 68 |
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Workout Graph
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