Michael Kostur 0:35 row
154m
Meters
0:35.9
Time
1:56.5
Pace
12
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 26 |
| Stroke Count | 14 |
| Drag Factor | 142 |
March 28, 2024 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:35.9 | 154m | 1:56.5 | 221 | 1060 | 26 |
| 0:31.7 | 154m | 1:42.9 | 321 | 1404 | 26 |
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Workout Graph
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