Michael Kostur 0:29 row
78m
Meters
0:29.5
Time
3:09.1
Pace
7
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 28 |
| Stroke Count | 7 |
| Drag Factor | 175 |
March 29, 2024 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:29.5 | 78m | 3:09.1 | 52 | 478 | 28 |
| 0:29.5 | 79m | 3:06.7 | 54 | 485 | 28 |
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Workout Graph
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