Michael Kostur 5:37 row
1,473m
Meters
5:37.6
Time
1:54.5
Pace
102
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 26 |
| Stroke Count | 146 |
| Drag Factor | 130 |
April 19, 2024 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.6 | 1,473m | 1:54.5 | 233 | 1100 | 26 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 27 |
| 5:37.6 | 165m | 1:53.9 | 237 | 1114 | 21 |
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