Michael Kostur 2000m row
2,000m
Meters
6:22.4
Time
1:35.6
Pace
177
Calories
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1678 |
| Stroke Rate | 34 |
| Stroke Count | 218 |
| Drag Factor | 130 |
April 28, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.4 | 2,000m | 1:35.6 | 401 | 1678 | 34 |
| 1:36.0 | 500m | 1:36.0 | 396 | 1661 | 35 |
| 1:36.9 | 1,000m | 1:36.9 | 385 | 1623 | 33 |
| 1:36.2 | 1,500m | 1:36.2 | 393 | 1653 | 34 |
| 1:33.4 | 2,000m | 1:33.4 | 430 | 1778 | 35 |
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Workout Graph
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