Michael Kostur 3:15 row
869m
Meters
3:15.6
Time
1:52.5
Pace
63
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 26 |
| Stroke Count | 85 |
| Drag Factor | 130 |
May 02, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.6 | 869m | 1:52.5 | 246 | 1145 | 26 |
| 3:15.6 | 869m | 1:52.5 | 246 | 1145 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.